Are you short on time? Trying to squeeze in a workout at lunch? Find standard training boring and monotonous?
POWER30 is the gamechanger you’ve been looking for.
This is the ultimate in and out workout: a fast-paced mix of cardio HIIT-style training and functional strength elements. Every session is programmed weekly to keep movements fresh and to introduce new challenges.
Sessions are fully adaptable to all abilities, giving you the power to train at your own level outside of a group class, with a personal trainer supporting you every step of the way.
We pride ourselves on creating a positive, encouraging environment where you can move, get results, build confidence, and ditch the need for long hours in the gym!
£15 per 30 minute session
Available for individuals, pairs, or groups of 3.
Please note: you must already have your group arranged before booking.