I am in my mid 50s and started training with Annie hoping to feel stronger and more confident in my day to day life. I never imagined I would end up completing my first triathlon, but with Annie’s incredible support, I did exactly that.

From the very beginning, Annie made me feel welcome and capable. Her deep knowledge of exercise science really shows. Every session felt purposeful, safe, and tailored to me. She explained things in a way I could understand, and it always felt like we were working toward something meaningful, not just going through the motions.

She also gave me simple, realistic nutrition advice that worked for my lifestyle, and she helped keep me accountable without ever making me feel pressured.

If you are nervous about starting or think it is too late, trust me, it’s not. Annie is smart, kind, and knows exactly how to help you succeed.

-Lucy

Annie has been such an incredible PT. Her approach to fitness is refreshing and accessible. I had previous really struggled with consistency in my fitness journey. Annie helped me to understand why this was, and take real steps to achieve my goals. It sounds crazy but I actually look forward to my fitness sessions now! 1000% recommended!

- Saffron

Annie is absolutely brilliant and so knowledgeable. She takes into consideration my injuries and general broken-ness, helps me to incorporate my physio exercises into workouts and understands what I need to help support everything.
She's really good at listening and pushing you where you need it!
I never thought I'd be able to stick to being at the gym for 7am in the morning as I love bed far too much - however I actually look forward to our sessions.

-Rebekah

I used to feel really anxious about going to the gym and didn’t feel confident in that environment.

Annie helped me build that confidence by going at a pace that suited me. She took the time to explain movements clearly, which made everything feel less overwhelming and more achievable.

As we trained together, my anxiety started to ease and I began to enjoy moving more. I have learned how to lift weights safely and feel stronger both physically and mentally.

Annie created a space where I felt supported and capable, and that made all the difference.

-Emily

I’ve just started weekly sessions with Annie after recovering from a back injury. Annie has been absolutely amazing, tailoring my sessions towards injury rehab and prevention but also working me hard in the areas she knows aren’t affected by the injury! I train as a competitive cheerleader twice a week and Annie has been amazing at creating sessions which mirror these skills and knows exactly where to push me. I would 100% recommend Annie to anyone who needs some support with muscle strengthening post-injury or any athletes who want a more tailored approach to additional workouts!

- Melissa

I've seen at least a dozen trainers through my life and have only achieved consistency with two of them, of which Annie is one. She understands that sustainability is more important than pushing someone to their limits at every session, so instead of dreading it and cancelling half an hour before because I can't bear the thought of enduring a session, I actually really look forward to going. Twice a week! It's still super challenging and my strength has increased dramatically. Annie has helped me become confident enough to set up equipment and lift weight in the gym by myself as well. So glad I reached out, it's really changed how I feel about exercise and functional fitness. She's stuck with me for the foreseeable!

-Jenna