6-week small group course · Walkley, Sheffield
Gym beginner to feeling confident.
Six weeks of friendly, coached sessions for complete beginners, so you can walk into a gym knowing what to do and how to do it.
Thursdays, 8am to 8:50am, starting 14th January. A small group of just 3 people.
★★★★★100% 5-star reviews10+ years experience
Hi, I'm AnnieI'm an accredited personal trainer and Pilates instructor with a degree in Sport and Exercise Science and over 10 years of training experience. I pride myself on creating a friendly, non-judgmental space where progress feels enjoyable and achievable.
- 6 weeksStarts 14th January
- Thursdays8am to 8:50am
- 3 peopleSmall group
- £25Per session
- WalkleyWoods Fitness
Who it's for
This is for you if…
- You're new to the gym, or you've tried it and felt lost
- The weights area makes you nervous
- You want to be shown how to do things properly
- You'd like a friendly, non-judgmental place to start
What you'll get
Over the 6 weeks
- Coaching in a small group of just 3 people
- How to use the main gym equipment safely
- Good technique on the key strength exercises
- The confidence to train in a gym on your own
“I was a complete beginner and quite nervous about going to the gym, but she made me feel comfortable from day one.”
Harsh T., Google review
Reserve your space
£150
For all 6 weeks (£25 per session), paid in full upfront.
Thursdays, 8am to 8:50am, starting 14th January. A small group of just 3 people.
FAQs
- Do I need any gym experience?
- No. This course is made for beginners.
- How do I pay and book?
- Enquire now and I'll respond within 1-2 working days. As it's a set 6-week course, it's a single upfront cost.
- Where is it?
- Woods Fitness, 299 South Rd, Sheffield S6 3TA. It's a small, friendly gym in Walkley with a lovely atmosphere.
- Would you prefer 1-1 training?
- See my personal training options.
Enquire
Want to join the group of 3?
Send me your details and I'll respond within 1-2 working days.