About Me

Hi I’m Annie I have a degree in Sport and Exercise Science and over 10 years of fitness and climbing experience.

My motto is Fitness For Any Goal.

I believe fitness looks different for everyone. Whether your goal is to run your first marathon or simply make carrying your shopping bags a little easier, I’m here to help!

Did you know we naturally lose 3–5% of our muscle mass per decade, starting as early as our 30s? Staying active is one of the best ways to stay strong, healthy, and confident throughout life. For women experiencing peri- or post-menopause, exercise can be a powerful tool to manage changes and feel more in control.

I also offer optional nutrition guidance and am passionate about breaking down nutrition myths and fads, having studied it as part of my degree.

Most importantly, I want you to feel comfortable, supported, and confident in your training. I pride myself on creating a friendly, non-judgmental space where progress feels enjoyable and achievable.

I offer personal training sessions, online gym programming, optional nutrition guidance within PT sessions, and mobile PT for those local to the Sheffield area.